About Us​

Let’s Sauna was born from our shared spirit of adventure and experiences as moms. Emily and Kathleen met in 2020 while both making homes for our families in New England. Though cold-averse, we wanted to enjoy all that our amazing coast-line has to offer. On a family trip to Ireland, Emily was amazed to find wood-fired barrel saunas around the countryside alongside rivers, lakes and the sea. While enjoying a hot sauna between dips into a freshwater pond, she was blown away by the euphoria she experienced in both body and mind. She and Kathleen became determined to bring that feeling and the experience of community to the North Shore and beyond. 
 
Come join us in experiencing the outdoors in a whole new way. We’ll see you on the bench

Our Mission

We believe that you meet the best people in a sauna and at the beach in the winter. 
Bringing Community together is a cornerstone of the ritual. Whether for a party, fundraiser, corporate event or as part of a wellness celebration, collaborating with Let’s Sauna will bring people together in a novel way.

Benefits of Sauna

There are countless measurable and proven benefits of Sauna, including relaxation and stress relief, temporary relief from chronic pain, improved cardiovascular and respiratory tract functioning, and reduction in inflammation.
Sleeping like never before and staying healthy in winter are side effects we have noticed and others have claimed too. For athletes, adding a regular sauna will help with recovery and performance as outlined above. Teams will benefit from bonding through experiencing this together. You will want to repeat the experience time and again.

Be a part of the sauna revolution!

Book Now

JOIN OUR COMMUNITY

Subscribe to receive the latest updates in your inbox.

Sign Up
Scroll to Top